Hydrokinesis is the ability to control or create movements in water using your mind at the beggining stages it will seem impossible but as you get better and train harder it becomes easier.once mastered it can be used for protection or to save a life. All it takes is, time, pratice, patience, and an open mind.
use one my own techniques the black hole meditation for training its quicker and more efficient
Before learning these techniques you should make a real connection with water, and not just the physical substance, but the Element itself. If your natural Element is water then you will probably find this easier than most because you already have an advantage. Spend time in meditation and contemplation, thinking of nothing but the properties, movements, and real feel of water. If needed Totally surround and submerge yourself in it. Take it into yourself and your spiritBecome one with the water that is the only way you can get to a advanced level in this kind of kinetic.
Training Method #1:
Once you think your ready for hydrokinesis take a medium - large bowl and fill it with water. If the bowl is glass this may be easer because you can see all of the water within. Now place a cork or something similar which floats in the bowl and wait for it to settle. Once it has settled, close your eyes. Sense the water in front of you, feel its energy and merge it with yours. See in your mind's eye the link between you and the liquid. Feel its smoothness, its cool healing properties.
Now try to mimic those feelings within your own energies. You and water are one and the same.
Just as you have control over your own energies, so too do you have control over water.
Then Open your eyes.
Look at the substence within the bowl. You are a part of it, and it is a part of you. Keeping in mind your connection with it, will the water to move, just as you would with your own energy.
Make it start to swirl in the bowl, always getting stronger, always gaining speed. It is you.
Continue to do this until you feel you have succeded or are in need of rest. Don't over do it on the first few tries.
Have a mental rest after, you need it!
Training Method #2:
If you have a pool or a sink get something light that floats and try to move by imagining water currents moving towards the object pushing it like a riptide growing stronger by the second and after a couple of training sessions it will start to move dont get discouraged if it takes long to learn this technique.
This is also a good beginners technique you can learn hydro by pouring water into a glass and absorbing the energy of the element. Then you can imagine the water pulling itself apart rapidly and coming back together.
A easier way to absorb energy from the element water is to imagine that water is flowing throughout your whole body like your blood and that your hands and body are water with a hard smooth surface and rough interior flowing throughout the body constantly as if it is what keeps you alive and that every breath of air is adding water to flow throughout your body replenishing the good water and clearing the bad water or blockages that stop the flow. Do this for 15 minutes or more everyday and you will master this technique and it will seem like water is flowing throughout your body constantly without having to even think of it.